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About
Credentials
- MSc exercise science & sports coaching
- England Athletics event group coach (endurance)
- Lydiard level 3 coach
- Dip. Sports Therapy
- BMC coach
Coaching experience
- Lead Coach and founder of the Tavistock Run Project.
- Lead a group of 40 athletes.
- Coach to U17 English school’s cross country champion.
- Coached 10 juniors to English Schools Championships.
Accomplishments
- Consultant BUPA Great Run Series
- Research Australian Institute of Sport
- Tech. Rep.Welsh Universities athletics
- Director Human Performance (Aberystwyth)
- Race Director (local races)
Area of expertise & speciality
Development of endurance athletes utilising the art and science of coaching.
Experience as an athlete
I have been running for over 50 years, many years ago ran sub 30 min 10k. Today I try to be competitive in my age group and have a goal to complete the 6 major marathons across 6 different decades.
Coaching philosophy
Enjoy the journey, wherever it leads you.